The Dinghui Road meditation method is a series of effective meditation methods gradually found out by the saint-seekers based on the ancient Buddhist classics spread in Sri Lanka. The disciples benefited this disciple. According to the teaching records of Master Zhiguang’s meditation class, they were compiled into a book named “The Road to Dinghui”. After being edited and supplemented by the master, it became the fundamental law of this law and its inheritance. The method of Dinghui Road is from shallow to deep. Its practice guidance is as follows: Cultivation times: First Zen, Second Zen, Third Zen, Fourth Zen. Practice meditation first to obtain stable concentration and centering, with the four pure Zens as the purest concentration. Cultivation times: Viewing names and colors, Viewing cause and effect, Viewing five times, Viewing five connotations, Viewing the birth and death of the mind, Viewing the eighteen circles. Second practice line. Seeing through cause and effect breaks my mind, and watching the mind and life break through troubles and confusions. Observe the empty nature of the eighteen circles. The route of Ding Huizhi is clear, and the outlook is double. The evidence can be checked and verified, and it provides an efficient practice route verified by previous generations for Buddhist practitioners and explorers. The Dharma Path Famen Heritage Desire Seeker Introduction: Destroyer Seeking…

Appendix 1: Practice communication QQ group and WeChat public account 1. Guangche five-round liberation practice training exchange QQ group: 178478189 2. Light through the five-round Mahayana Zen practice exchange QQ group: 541938863 3. WeChat public account (WeChat scan code attention)  

Question: Teacher, I saw a saying that it is not easy to see clearly because the four consciousnesses and consciousnesses may be destroyed. This is the difference between the Mahayana and the Mahayana. Do you think it makes sense? You said you changed to Mahayana. How did you do it? Answer: Four zens and eight destiny cannot annihilate consciousness and awareness. However, the four Zens have a different path, and the four meditations are also the four Zens. But it cannot be called annihilation of consciousness. Because he is still conscious, not unconscious. It’s just that consciousness can’t restrain the imagination and enters a state of ignorance. The only thing that is truly unconscious and unconscious is extinction. (Extinction is not unawareness. Otherwise, how do you know that extinction is nothing? So only the illusion is extinct, and the instinct is immortal. The instinct is not born.) Seeing one’s mind clearly is a Mahayana statement, which indicates that the ideals of the mind are the ideals of the mind, and the mind is the mind. The heart is all things. Seeing clearly is the nature of consciousness. Witness the heart. It is the arrival of evidence. Especially insightful reach. The so-called nature of the mind is the consciousness of renunciation. Liu Zuyun: “Don’t think of good, don’t think of evil.…

Question: Brother misunderstood, what I mean cannot be reverted to Bodhicitta. This means that once you have practiced the four zens, the person is said to have lost her desire and lost her sexual ability. So I can only ask for one’s heart, and I ca n’t return to be an ordinary person. Answer: Nothing. Difficult to be a sage, isn’t it easy to be an ordinary person? According to Taoism, practice is to first cultivate the child. Does the boy have no sexual ability without desire? It’s just not indulging.  Question: The four Zens mentioned by my brother are still different from the Buddhist Zen I know. You can search Youku search; Master million lines of open video shows 1- Slim and enlightenment of (on) to find out. Answer: You don’t know anything.  Q: The landlord, with consultation, can meditation treat eye diseases? I think many monks are still wearing glasses Answer: Meditation can adjust the body to health. The eyes are part of the body and can certainly restore health. It ’s hard to say that a monk wears glasses. There may be some eye problems that ca n’t be changed. But around me, some people have successfully removed the reading glasses through meditation, and others have also restored cataract to normal by meditation.  Question: Hello Brother. Would…

Question: The predecessors of good knowledge, as soon as you sit down, you will have a deep blue state like a lake, and the shape of the indefinite edge changes frequently. Sometimes I want to hold it, but I run away with a little intention, and I only feel calm in a few moments when I hold it occasionally. I know that the various situations encountered in meditation are false and should be ignored. I just want to ask if the current direction is correct. Is it possible to go astray? Answer: This is a by-product of meditation. This illustrates two issues: Explain that there is a little bit of concentration; Explain that there is still a lot of fabrication in the subconscious. This situation is caused by the practice of meditation, which is illusioned by the subconscious. If this illusion is not controlled and invested in it, it will continue to develop and become a strange world. And in this kind of illusion, people will have the ability to arbitrarily display objects. If you want an apple, you will see an apple. If you want the sea to rise, the sun will come out. In. In this state, as if you are a god, you can change what you want. Everything feels wonderful and comfortable. But all this is…

Question: After repairing for a while, I found that I can sense the emotional fluctuations of others, and I can affect them when I concentrate my attention. What is going on? (Question is missing, make up the meaning) A: If you can sense the emotional fluctuations of others, you will see that almost everyone is driven by distress to act personally. Some people have compassion (or compassion) in this situation. Some people see that those people start from bad minds and want to take advantage of themselves, so they also worry about themselves. This ability does not hurt you in itself. Unless you move with others, it’s not good to worry about yourself. So let yourself fall down first. Attention does not affect others. Unless you focus on consciously influencing others, such as intentionally wishing someone something. Even direct manipulation of other people’s behavior, but this is intentional. This is the power of the mind itself. A practitioner must always be aware of his or her own heart, emotions, thoughts, and context, and must treat the problem, practice the four thoughts, and remove the troubles. If there are no worries, these are not interference. If you are obsessed with these functions and are entangled in it without knowing how to deal with your troubles, you will go the wrong way.…

Q: Hello, Master. I read your previous post. I personally feel that you have empirical experience. I have seen Buddhist scriptures (Heart Sutra, Lenyan Sutra, Lenga Sutra, Zongjinglu) for a while before and meditated. I have had experience in the past with unspeakable joy in meditation. I have also had a bright experience in meditation. Later, for me, it was difficult and difficult to seduce. No matter how the consciousness guides, the mind is totally uncontrollable. So then there was no realm. Over the years, I have gradually let go of meditation and read the Buddhist scriptures. Maybe the karma is too heavy. Now it is all about one’s thoughts and thoughts. In my daily life, I reflect on my thinking and emotions, and have many good thoughts. Hope to eliminate the bad karma first. I think that as long as I can hold a vigilant ring, or I can practice to the realm of the Four Zens. Here I want to discuss with the landlord a confusion I have been thinking deep in my heart. Do you think liberation is for yourself or beings? Mahayana Dharma is said to be for all beings. But from the beginning of the Buddha, there are many masters who have realized. Is there any major change in this world to this being? Various…

Q: Thanks for explaining doubt , would like tact from repair from the ears , give me good advice ? Answer: Ear roots are all about tracing the source from hearing, watching where hearing originates, and finding the source. “Leng Yan Jing” in the ear-roots round chapter said, “Beginning in the smell. Entering the exile. What you enter is still. The two phases of movement and silence, you will not be born. If it is increasing. You can hear everything. You can’t smell it. Feel The sense of emptiness. The emptiness of consciousness is extremely round. The emptiness of emptiness is extinguished. Both death and death are extinct. Silence is now before. Suddenly surpassed, the world was born, the ten sides were bright and won two special victories. Enlightenment is the same kindness as Buddha ’s coming. The two are in one place, and the six sentient beings have the same sadness as all sentient beings. ” In this paragraph, the ear-roots method and practice are explained in great detail. Let me explain briefly: Early in the smell. Into exile. ——- That is, starting from the ear’s hearing, the focus is on the “sense” of hearing. The consciousness is like flowing water (like flowing water, continuous), and the “sound” is perceived. That is, hearing and sound must be separated first.…

Question: Thank you, senior. I can meet people during the practice to explain. I ’m so lucky. I would also like to ask you a few questions: Based on my current situation (instant Zen, unstable, sometimes advancing, sometimes inconclusive), seeing Mr. Nan Huaijin’s view of the bones, I can start the observation without asking for it. I have tried it several times, but I can’t understand it. Is it because the strength is not enough? Master Guangchao once recommended more than four meditations to practice the meditation. Is it the same with the white bone meditation? Any suggestions for seniors? Do you have to reach the level of the soles of your feet when you meditate? Although my flexibility can be achieved with some effort, it is quite a bit strenuous, and I will be distracted over time. I wonder if it should be reluctant? Sometimes when you meditate, you may have nose wings, sometimes both ears, and sometimes the neck and other parts will itch separately, like countless bugs crawling. I guess it may be qi, usually not paying attention to it, but in some cases it is so irritating that it makes me sit still. I want to ask if I can scratch Answer: 1. Xiu bone view, if you can’t see it, it means that karma is…

Q: Excuse me , The first question is, apart from practicing, do we have to practice the Tao every day? The order of Dinghui Road is as follows: See the Tao before the Tao Four Thoughts-Qualification, Righteousness after Birth. (Body and Mind) Four Zhengqin-the way of resources, destroy evil and make good. The Four Divine Feet-the way of resources, clear mind. Five roots-plus road. Five Forces-Adding Ways. Qijue branch-see Tao. The Eighth Path-Cultivation. The second question: When practicing self-cultivation, do you practice living, sitting and lying in your daily life? Or is it just meditation walking back and forth? The third question seems to be a bit chaotic. When practicing the Four Minds, it seems to have the effect of the Seven Enlightened Branches? Thank you Answer: My understanding of the 37 styles can be in order. But it doesn’t have to be sequential. Many Taoism may occur at the same time. An epiphany, for example, sees Taoism and Taoism completed together. Generally speaking, see the Tao first, then follow the path, and finally testify. For example, the probable first fruit is to see Tao, and then the 2 fruit, 3 fruit, and 4 fruit are cultivated in this order. But there are also many people who can prove 2 fruits at one time, or 3 fruits (skip the stage…

Question: Brother Wulun, I am finalized this morning. It ’s wonderful and very happy, but still do n’t say what I feel. I ’m really happy. I ’m on the right path. I hope to get your guidance in future practice Thank you, everything is so beautiful today. Answer: Good thing. When you get it right, you should be full of Fa Xi (but pay attention to the degree, do n’t overdo it, beware of leakage). (Editor’s Note: If Fa Xi does not control, she will shake her mind and form liberation. Therefore, beware of liberation and deviation from the middle )  Q: Beginners, what should I do? Have a job, only time at night, what kind of feelings do you have when you start meditation, and how should the subconscious guide you? Answer: No feeling should be pursued. The subconscious should be guided by centrifugation. I have repeatedly emphasized these before, please go and read  Q: Ask me. I feel that breathing is very light when I focus on a place. If I turn my thoughts to breathing, the breathing will become very heavy. How can this breathing be adjusted? Answer: Focus on your breathing first, don’t control your breathing.  Question: By the way, when the breath is short, I feel that the breath only reaches the throat, not…

Questions: 1. How do you practice breathing while lying in bed at night, can you breathe intuitively? This will feel too heavy mind is not conducive to sleep. In Geyinka’s Vipassana practice, one must shift awareness from breathing to comprehensively perceive the entire body. My understanding is that at least four Zens must be taken to watch the breath before we can move awareness to the whole body, right? I find that when the breathing becomes finer, the pain in the legs is reduced a lot. With the increase of concentration, will the physical and pain sensations gradually disappear? I practiced Taoist kung fu before. After practicing the breathing, I think that in the “stop” phase, I don’t need to pay attention to the sense of qi; Right? Thank you. Answer: 1. Sleep practice should be thought of brightly. Watching breathing to the whole body of awareness is an extension of awareness. Let the state of ignorance that is not consciously move into a state of consciousness that gradually develops consciously. This thing does not require meditation, and ordinary people can. With meditation, the stability and fineness of awareness are much better. When the concentration is improved, it is normal for the body part to disappear. And it should be so. Any feelings indicate that our minds are scattered where…

Q: Hello Dade I believe that vegetarianism can cultivate compassion and suppress heartburn, but if you are a long-term vegetarian, how can you ensure nutrition (protein)? Tell us what you think. Answer: Worried about nutrition, you can eat milk and eggs. If you meditate well, you don’t need to think about nutrition, you can synthesize all by yourself. ( Editor’s note: People who meditate should also pay attention to exercising, because proper exercise can promote the effective functioning of the body.)  Question: May I ask the landlord Brother 1 to meditate and ask that my eyes droop naturally but not close, but I always close easily and then quickly open so that my attention is disturbed by this. Can I just close my eyes and meditate? 2 Can you tell me the specific time of the three seats a day? What time to time can I say that the daily work and rest time is better? 3 The road to Dinghui can be repaired without reading it all. After watching how to enter the first jhana before, you can start practicing? 4Excuse me, how can I eliminate the anxiety of impermanence, especially the sickness and death, which seems to happen at any time? Therefore, I especially want to get rid of reincarnation and practice. I have a firm determination, but…

Question: Color is empty, and empty is color. Why? Answer: Because color is an illusion, when one day we die, everything like color is gone. So it was empty. In case it really dies, will it really die? Although there is nothing left, we will wake up like sleeping and suddenly wake up in nothing, and suddenly we will have a consciousness out of nothing, and then we will reincarnate into reincarnation as soon as we think of ego. Therefore, emptiness is only a temporary phenomenon. Together with ignorance, various colors will appear in the air, so emptiness is color. Although there are magic colors, the essence of color is empty. Therefore, chromaticity is empty and emptiness is color. The color space is just the difference between people and me, and there is no difference in its nature. The color space is the same legal reason. Want to know that line, same is the case. So five aggregates are not available. Therefore, seeing and hearing is not available and unavoidable.  Question: Hello, good knowledge. When I want to define my breath, I feel that there is another body in the body that I am watching. I am breathing. How can I understand this phenomenon? Answer: This is a phenomenon of separation of mind. That bystander awareness is called mindfulness. This…

Question: Thank you for your great virtue. I understand it this way, after the four meditations have been completed, Yu Dingzhong enters 5678 to the end of the dying, which is a straight path; if you practice the meditation, you will start to observe in the four meditations. One question: I do n’t understand the teachings at all, but I have become a monk under the instruction of Dade, not long, half a year old, in order to increase my own insights and to promote the benefit of life in the future, like me, Which classics should I start with? Answer: There are too many teachings and so many Buddhist scriptures. Therefore, Hongfalisheng is very difficult for ordinary people. Personally, I don’t think I need to consider Hongfa Lisheng before I have repaired it (at least the evidence of Nirvana). Because, if you do n’t practice well, you often misunderstand the meaning of the Buddhist scriptures. Usually, you just need to make more wishes and return your spiritual merits to all beings. Graduating yourself to graduate is a big thing right now. When the cultivation of wisdom is complete and liberation is achieved, Hongfa becomes a matter of nature (degrees of cultivation are part of one’s own practice). ( Editor’s note: As a person who wants to promote Fa, you…

Question: After practicing meditation, I became calm, including expressing my willingness to commit suicide to my wife and two Hong Kong auxiliary police officers tonight. Because I am stubborn with my wife, I would like to make my case public. How can I deal with it? Ding Huizhi has seen it ten times, and there are hundreds of other online positive, Buddhist, suicide, and depression materials. There are more than 2 years. I am 61, my wife is 59, my two daughters are 93,94,1 A: The easiest way is to go to Baidu and search for the recordings of Master Guangchao ’s view of compassion. Follow the recording guide to repair three views of compassion every morning, night and evening. It will slowly get better. ( Editor’s note: There are many benefits to practicing the concept of compassion, which can improve interpersonal relationships, increase the power of good destiny, and even change karma, so that bad karma is understated and good karma is re-reported. The “Zhong Tao Theory” of the South Legend states that practitioners who practice compassion can gain eleven benefits: Sleep-In addition to not losing sleep, it will also have good sleep quality. An 寤-When you wake up, you feel energetic. No nightmares-not disturbed by nightmares; even dreaming is auspicious dreams. Love and respect—Because love is constantly emanating…

Question: Master, I want to practice meditation. When I meditate, do you want to say something about Nan Wu Guan Yin? Just thinking, not speaking, hearing and hearing, is this meditation effective? Ask for guidance from the master Answer: It can be repaired like this. You can refer to the way I answered others about how to read the Buddha. The same is true for the Buddha of Guanyin. ———– The same can be said of meditating on the Buddha. The process of cultivation is like this: first, meditation, and a voice in my heart. Continue for a period of time, after a little quiet, stretch the voice of Buddha, a word of silent meditation for half a minute. After slowly calming down in this way, you will feel tired of mentioning meditation (voice of heart). At this point, give up the silent meditation of the heart sound, and change to the thought of nostalgia. That is, like the memory, the memory of the “Amitabha Buddha” is raised in the heart (the heart sounds are not heard at this time). Continue to continue for a period of time, you will feel tired to lift the memory. At this time, the action of lifting the memory can also be put down, stopping at the memory of the front sound Buddha name…

Q: Do you eat meat？ A: During my unemployed practice, I ate a vegan diet for 1 year. A piece of meat was eaten in the middle. The interference from eating this piece of meat required me to spend half an hour meditating to clear it up. In my experience, eating meat is not conducive to cleanliness and hinders meditation. Therefore, it is recommended not to eat meat. ( Editor’s note: According to my personal understanding, meat has karma for all beings. After eating, it will contaminate the body and cause physical illness, that is, pollute the body. According to the Dharma, eating meat is more sick and short-lived. And Xiu If a meditator wants to meditate freely, he needs to have pure body and body as the basis, otherwise the mind and body will affect each other. If the body is not pure, the meditating is unstable, that is, it is difficult to achieve meditative freedom.)  Q: What is the landlord’s prostitution ring? Is it a flight? Answer: This is called self-harm. Also called adultery. Worse than ordinary prostitution. . . When banned.  Question: Good knowledge. Is there any connection between Xiuding and Pigu? Do vegetarians need to control the number and quantity of diets? Such as a eclipse. A: Meditate to a certain degree. With the reduction of…

Question: I have been paying attention to meditation. I would like to know if there is meditation and what is the situation after entering the setting. Basically, through sharing by bloggers, there is definitely meditation, and the setting must be experienced by yourself. I also want to ask how to make wisdom because of destiny. And what is the significance of meditation? Answer: The so-called wisdom is to be able to see the truth of the facts. The so-called foolishness is the falsehood that confuses the facts. So, the meaning of cultivation is to let the mind settle for a while from the falsehood, so that the mind can control itself without losing control. (I may say that some people disagree, but in fact, the scattered person calls the mind. Cannot be autonomous). In the case of self-control, it is capable of observing some phenomena that are not usually noticed (such as cause and effect, five aggregates, mind, law phase, etc.), so that it can to some extent break some of the previous cognitive illusions (“me” Illusion), so it is called wisdom. That is, some relatively correct truths can be revealed. Meditation is the pillar of spiritual practice. Both Ji and Hui are carried out in depth on the basis of concentration. The Ninth Order is like a ladder leading…

Question: Ask the teacher: Does the plant have a Buddha nature, can it become a Buddha? Answer: Buddha nature refers to the sentimental consciousness. That there are troubled beings. Beings who are troubled can become Buddhas because of the push of trouble (or bodhicitta). Plants are ruthless, have no worries about consciousness, and cannot consciously become a Buddha. (Editor’s note: According to Mahayana, the nature of all Dharma is perceptual. This perceptualness is called “buddhism” at the sentimental level, and is “legality” or “perception” at the relentless level. The meaning of perceptualness refers to all the laws Intuition. Intuition, all Dharma is the righteousness of the mind. This mind is not annoying, not divine mind, but Nirvana mind, or the law world mind, or the original wisdom mind. It is only the manifestation of this conscious mind, the physical aspect of the law, and the manifestation of this conscious mind. Mind and law are all of the same nature. However, love and willingness can become Buddhas, and heartless and heartless cannot become Buddhas. )  Question: Ask Dade. Suddenly you do n’t feel the presence of your body when you sit still. It ’s a normal reflection. It ’s the secondary feeling. Answer: Normal.  Question: Buddhism focuses on inheritance. Can I find information online? Answer: The so-called inheritance in reality is…

Question: Guang Toru Bodhisattva, can you fix it to this level anytime, anywhere? Can Iding be more than just sitting in this form? For example, when talking to people, singing, practicing calligraphy, painting, walking, eating, and sweeping the floor. . So that when doing everything, can you focus on doing one thing wholeheartedly? If so, which one? How to fully implement this kind of routine in daily life? Thank you! Answer: I can’t. My practice is not yet in place and I need to continue working hard. What you say in life is different from ordinary meditation. Probably the “Zen” of Mahayana Buddhism can match it. That state, in Theravada, is roughly equivalent to Yu Nirvana. In Mahayana, it is about the state of “one line of sham”. Its connotation is “to live, sit and lie, in any situation, to maintain a realistic, intelligent heart.” (Editor’s Note: Mahayana Samadhi is the practice of Mahayana people, mainly one hundred and eight Samadhis, elaborate on immeasurable Samadhis. Wisdom Samadhis can be cultivated while in motion, and some deep Samadhis can be practiced based on the constant force of the Four Zens The Mahayana Samadhi far surpasses the world ’s four Zens and eight destinies, which are almost incomparable differences of different qualities. A person who practiced the Bodhisattva practiced the Mahayana Samadhi…

Q: Hello, sir. I am a boxer who meditates. I started meditating more than 20 years ago. The breath has passed from the perineum through the tailbone, waist, spine, jade pillow, Baihui, to the eyebrows, among the people, Lower lip and lower jaw throat. Fifteen years ago (about 98 years), it was blocked in the lower lip, lower jaw, and throat. Sometimes it hurts. These years, I have been breathing in a single plate, and the blockage has caused infestation, bitter mouth, dry eyes, and nightmares. From August 2013 last year, I started double-disc meditation in the meditating bar posting. It has been a year and a half now, and I have made some progress, but the breath is still blocked in the lower lip, lower jaw and throat. I really want to get guidance from my husband! !! !! !! I ca n’t post the link to meditate. I hope Mr. Baidu can read the “boxer ’s meditation diary”. My specific situation is described in detail on the first five or six pages. The following is my diary of meditation over the past year. My reading is relatively complicated and inexperienced. I have browsed both the Buddhist and Taoist temples and foreign spiritual practices, and now I mainly breathe in double panning. I do n’t dare to think too…

Question: Brother, how many monsters are better in the last age? How to choose the right path and identify? The books of those masters can recommend Answer: Things are grouped together and people are grouped. If there is no desire, where is the demon? Three seals are used as a guide, and nothing is gained. The Buddhist scriptures are manuals and the practice is experiments. Self is the mentor, discipline is the yardstick. The four thoughts are for cultivation. Rely on knowledge but not knowledge, and not on people according to law. (Editor’s Note: Since the heart is the real teacher. The conversion of the righteousness is the conversion of the self-dharma monk. Of course, we can not ignore the extraordinary role of good knowledge in the guidance of reality in reality! )  Question: Brother, one of my classmates told me to become a Buddha with one heart and one life and death. I don’t think this is a big attachment. But he also said it was progress. The Diamond Sutra says that everything is false. Is this life and death a phantom, or is it a delusion, if it is a delusion, then how can life and death matter? I was very confused, and I hoped that my brother would advise. Answer: Life and death are impermanence. Thinking about…

Q: May I ask your brother. . How about the correct view of the air? If you still have physical consciousness, can’t you watch the air? Please give pointers Answer: The so-called null is the theory of Mahayana. Means emptiness. The understanding of emptiness, according to some statements, cannot be explained. It is said that it cannot be established in the mind of ordinary people. The so-called incredible. . . . Well, in Mahayana teachings, there are various theories that help build confidence in “emptiness.” Such as “Zhonglun” and so on. It is by breaking down all opinions and making people believe that there is time. Therefore, to view the air correctly, you can’t first set a “empty” concept and then look for it. This is very wrong. The correct view of the air is to know that all the realms (including psychological realms) are artificial and illusions. Should stay away. Then stay away from Mingse, Six Roots, Eighteen Realms, Wu Yun and so on. In short, all consciousness is abandoned or away. Then the mind ceases to create any realm. At this time, the original appearance of the heart, which is the so-called emptiness, will appear (in fact, there is no emptiness, but the illusion disappears). That is to say, “The imaginary body dies, the imaginary heart also dies,…