21.Cross-legged difference

Q: Many people are entangled in dual-disc and single-disc? What do you think of this problem from an empirical perspective. Thank you.

A: From the actual experience, dual disk is better. But whether it is double or single, it can be set. Therefore, if it is best to have two discs, if not, a single disc is also possible. If you can’t do it anymore, loose disks are fine.

However, how this leg crosses will affect the form of energy. The energy of the two disks is aggregated, and the energy of the single disk will be scattered, and the scattered disks will be more scattered. This kind of energy is the maggots generated during meditation. The abundance of this kind of energy will affect all aspects of body and mind. For spiritual practice, this energy is the material of spiritual practice. Without it, the body cannot rejoice and light cannot initiate. Qi pulse cannot be unobstructed. No energy. In short, there will be various feelings of weakness. Many people practice spiritually and simply because they cannot accumulate this energy. Including why committing prostitution will quickly regress, it is also the reason for energy loss. When this energy is accumulated, it will change the body and mind, or change the temperament. The essence of spiritual energy is the accumulation of merit. It is the product of the cultivation of wisdom, and it is also supported by it.

Overall, meditation is more stable. Strong mental strength (weak heart can’t go to higher meditation, and can’t last for long time). No other posture can be compared with double-disc.

 Q: Thank you for your reply. As you said, the double disc is indeed more stable, stable and focused. However, I personally think that this is a person who has a good chance for you. Many people do not have this blessing. Three seats a day are extravagant talks and care about home work. With wife intercourse, the progress of meditation is slower. Well, in an inherently limited time, I’m obsessed with double-coupling, I’m afraid that I’ll boil my legs more than centering. Over time, there may not be any entry?

A: To quote you from Ma Yun: “Successful people always find ways for difficulties, and losers always find excuses.”