Q: Excuse me, will there be any physical changes? Is the body very good?
Answer: People who meditate often will get better. Especially those who sit for a long time from the first meditation to the third meditation have obvious effects on the body.
Above four Zens, the effect on the body is gradually not obvious. But the consciousness of the heart is relatively large.
Question: Jie Dinghui, how did the landlord abstain from the four Zens and eight destinies? After gaining He Hui?
Answer: The most important thing is to practice indecent assimilation. Otherwise Bai Xiu. All leaks are clean. . .
Holding on to immorality is not only behavioral, but also psychological. Heart addiction should be quit. We must give up the distinction between good and bad. Be as empty as your heart. Only in this way can we practice the four meditations. Otherwise, the heart is too entangled, and wanting to practice the four meditations will only be helpless.
Hui is based on constant force. Dingli is based on purity. Purity is based on precepts.
Correcting the gain of wisdom is to improve the awareness, so that the wisdom’s light can lighten the subtle worries, so that it can be broken, removed, and changed. In other words, fixation is cultivation and wisdom is deed. Dinghui merged into spiritual practice!
Q: Can you give me a refuge master?
Answer: Convert to Buddha, Dharma, and Monk. No monk converted to Buddha and Dharma. Or convert to Buddha, Dharma, or Monk.
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