25.Sore legs

Question: Brother, I have two recent problems at the end of school. Please enlighten me! Leg pain: Do leg pains occur before Sanzen? Does n’t it mean that when you enter the first jhana, you only have to accept it, how can there be pain? Occasionally I had a thought before meditating a few days ago. It would be good if I could go to the Three Zens (I have n’t used the Sanzen a few times before). As a…

24.Empty Samadhi

Question: Brother Five. Hello, I usually think about it when I meditate, because I ca n’t pay attention to the movement of my breath or lower abdomen. I ca n’t enter the state of silence when I pay attention. (I have also asked you this question before. This should be okay), but I seem to hear a saying that this method of letting go of thoughts will become accustomed to imagination after a long time, which is wrong, but I…

23.Dispelling Kaihui

Q: Ask the teacher how to enlighten? Benefits to all beings, thank you. Answer: To be enlightened is to cultivate wisdom. First of all, why do we need to cultivate wisdom when we open up the case? It is to achieve the goal of learning buddhism. Such as solving escape, seeking enlightenment and so on. Second, understand what is wisdom. Hui is for the “fan”. In other words, the so-called Xiuhui is to remove confusion. One point of confusion is…

22.Improve memory

Question: I specialize in reciting the Buddha to read Buddhism. I use the method of reciting Buddhism in my daily life to sit, lie, and recite. In the past few years, I have a memory loss and often cannot remember things. As a result, I ca n’t take care of myself personally. I do n’t know if there are any problems. ? How to improve memory? (Question is missing, make up the meaning) Answer: If you want to improve your…

21.Cross-legged difference

Q: Many people are entangled in dual-disc and single-disc? What do you think of this problem from an empirical perspective. Thank you. A: From the actual experience, dual disk is better. But whether it is double or single, it can be set. Therefore, if it is best to have two discs, if not, a single disc is also possible. If you can’t do it anymore, loose disks are fine. However, how this leg crosses will affect the form of energy.…

20.Uncertainty

Q: How long did it take you to get the definition? Can you share the experience of Jiuxinzhu? A: First of all, I don’t think there is a so-called “definition”. There must be above the color world. The so-called definition only means that the decision will be made before the decision. It is not settled, but the mind is ready to settle. The so-called nine-minded mind is to adjust the mind to overcome the nine states of disorder. After adjustment,…

19.Common ills

Question: The landlord still needs to identify carefully, and refer to relevant classics for verification. Extinction must first have three fruits, and the sages of the four fruits can do it. And the saint who has obtained the first fruit has tasted the taste of Nirvana. The landlord asks himself, is there any holy fruit? Moreover, the extinction will not enter naturally. You must take the intention after you want to do something, and then you can enter, and you…

18.Seeing

Question: In my opinion, I have n’t seen it clearly. How can I count it? Simply say. . Answer: You know what you mean by yourself. The darkness of foolishness was broken, and the consciousness was revealed, and the legal light was thoroughly seen. . . . (Mo Yiyou meets). . . (Editor’s note: Mingxin seeing sex is a Zen term. It means seeing the nature of one’s own heart. It is also called the true face . And this…

17.Entertainment and boredom

Question: I really want to know how the state like the landlord spends 24 hours a day? Isn’t there a bit of entertainment? Answer: Entertainment = Boring. Nan Huaijin said that the first step in practice is to learn to enjoy loneliness. Ha ha. . . . (Editor’s Note: The need for entertainment is actually annoyance and trouble. Ordinary people do not practice, and their troubles must be satisfied, otherwise they will be restless, even psychologically perverted. But practitioners must…

16.For sure

Question: The landlord, will I not be able to come out after the entry? Answer: All the decisions will come out. However, it is generally unlikely that it will exceed 7 days. But extinction is said to last for many thousands of years.  Q: Hello, Bodhisattva. There are several questions I would like to ask at the end of the study: Is it possible to enter the extinction after the four Zens and eight fixes? According to the description of…

15.Fearless

Question: In one of my meditation experiences, I didn’t feel the whole body. I was frightened at the time. Was my thought at that time enchanted, so I opened my eyes while thinking of Amitabha in my heart. After a while, my body Only then did I recover. This became a heart attack for my meditation. After almost a year of discontinuation, I can no longer recover my previous state during meditation. I also want to know how I should…

14.Cut off lust

Question: The master of the five rounds said that it ’s not clear whether the mind of forbidden desire is always clear in the heart, is it necessary to constantly feel the light and not to produce sperm? In the case of meridians, how do you feel that the person who meditates is not the sun? The spirituality lost by the adultery can be restored to gratitude. Answer: That was my reply in another post. Why are you here? What…

13.Fearless

Question: The landlord, I want to ask you, what is the most obvious change between the whole person and before you did it? A: The most obvious change is the fearlessness of life and death. (Editor’s note: In fact, after experiencing extinction and testifying to Nirvana, one knows what is going on, and he has no fear of life or death.)  Q: Excuse me, I have just started to practice meditation, and it has been more than 2 months, 0.5…

12.Meditation and Health

Q: Can patients be treated for painful cancer? A: For practitioners, cancer lesions belong to a huge area of ​​negative energy. It is very difficult to practice to fill and transform this karma. This is a huge obstacle. However, if we can get in the way, cultivate righteousness, and continue to accumulate merits, there may be a turn for the better. If cancer patients want to get a chance on the path of spiritual practice, I feel that they must…

11.The influence of meditation on body and mind

Q: Excuse me, will there be any physical changes? Is the body very good? Answer: People who meditate often will get better. Especially those who sit for a long time from the first meditation to the third meditation have obvious effects on the body. Above four Zens, the effect on the body is gradually not obvious. But the consciousness of the heart is relatively large.  Question: Jie Dinghui, how did the landlord abstain from the four Zens and eight destinies?…

10.Sitting posture and number of breath

Question: Occasionally, you may meditate once every two or three days. The time is not long. About half an hour, sit flat on the ground and follow the seven-seat method. However, after sitting up, there will be discomfort on the lower vertebrae. ? I tried the cushions before but it seems to be unstable. Answer: Seven sitting methods. After sitting, you should lower your body forward and push the tail off. Then stand up straight, support the roots of your…

9.Extinction and evidence

Question: Extinction must be proved by the saints who have more than three fruits. The saints who have three fruits have broken the knot. Will the saints be angry? Answer: There will always be advances and retreats in spiritual practice. Sanguo has not been completely relieved, and his troubles are temporary. When he encounters an adverse cause, he may retire (otherwise, Arahant may retreat. So there is a retreat from Arahant), if he retreats, his worries will recur. rising.  Question…

8.Meditation and magic

Question: I would like to ask the landlord that you have completed the four meditations, the eight meditations, and the extinction meditations, and you have great powers. Hope to teach, what is Buddhism? A: Xiu Xiu supernatural powers and meditation are two going on. The magical power is fixed. If you just practice meditation, you do n’t need magical power, you do n’t necessarily have magical power. Freedom refers specifically to liberation in Buddhism. Buddhism is to teach everyone to…

7.Meditation light

Question: Is there light in your meditation? (Question is missing, make up the meaning) A: First of all, there is not necessarily a bright aspect to the meditation of the color world. Now only the Pao Zen system makes this request in particular. The so-called meditation of the light meditation is required to enter the meditation. The reason is that the so-called “must be bounded by the color boundary, is the color boundary Zen.” It seems very reasonable, but the…

6.Breath rate and break rate

Question: I can’t do it at all. I feel suffocated, and I feel uncomfortable. Is it right to enter the birth rate? Is it to enter the Four Zen Settlements slowly or directly? Also I feel that the fetal nose and mouth are also in and out of air, but it is very slow. Breathing is initiated by the lower abdomen, not by the chest, right? Answer: If you have the attachment to breathing , the breathing will never break…

5.Difference between Buddhism and Taoism

Question: Do you want to practice the Dharma in Taoism? A: Taoism is not the same as Dharma at the beginning. Taoism emphasizes the cultivation of immortality, solidifies the spirit of vitality, the so-called Xiu Dan, in order to find out the shell of the god, soar the shell and fly, so-called immortality. The Buddhism emphasizes that if you do n’t cultivate, you will suffer and have no self. You will stay away from the illusions of the Three Realms,…

4.Qi pulse theory

Question: Hi fellow initiates, may I complete the completion of the four Zens, eight dynasties, and dyings. Can the midline and the seventh round get through? At what stage is Tianyan appearing? Answer: The Hindus do not talk about Qi Mai and the Seven Rounds. Only Tibetan secrets said. Qi pulse and the seven rounds are completely wisdom and dedication in Tibet. Once you get through, you will be wise and stable, and you can make good use of it…

3.First heart

Q: Well, how can I coach me to get started? I now recite the Heart Sutra and copy the Sangha Sutra every day. I started to learn because I had a psychological desire and I always believed in Buddha. Now slowly I feel that everything is natural and I want to study it carefully. But I don’t know where to start to avoid detours. Thank you ~ A: Start with your heart. First, the heart of practice. In this world,…

02.Self-relationship

Q: ye repair , ah, you coach yet Answer: Now I am a teacher. But I didn’t visit the teacher before repairing these. All self-study.  Question: Does n’t it mean that you have to call on the master to practice meditation, would it be wrong to practice alone, would you be unsure when you practice? Answer: As long as you are willing to practice the Dharma by centrifugation, you will not go astray without seeking supernatural powers and weirdness. When…

01.Origin

When I first posted this post, I saw someone in this group posting “I’m enlightened, and everyone can ask questions.” Immediately posted this post to imitate it, creating a new one, although fearing that everyone would not believe it and denigrating it, but in order to establish a culture of substantiation, it hit the general atmosphere of inexperience on the Internet, and sent this post under impulse. Over the past few years, although there have been troublemakers, arguers, and skeptics, there have also been practitioners of real cultivation who have posted questions and feedback on progress. Some people also gave me feedback on the progress and gains of the practice. Thanks to these fellows, it makes me feel that my posting is still a little bit worth.

Since sequence\Self-order

By calling a number of brothers , since they experience after the meditation amending the law , I think of great benefit to physical and mental health , altruistic spirit , hope that more people have access meditation , and practice to get pleasure , to invite my will before Sort out books for online meditation . So I put together this collection 2 013 Nian – 2017 posts in meditation Q & watercress network , re-edited , makeup part…

01.

Posting reason: at the beginning of this post, is to see someone in this group sent "I enlightened, we have questions can ask", even feel flamboyant, but there are followers of faith and learning. Immediately issued this post to emulate it, marked new and different, although fear of people do not believe and denigrate, but in order to establish a realistic and empirical atmosphere, rushed to the internet generally said not practice the atmosphere, impulse to send this post. Over the course of several years, although there are troublemakers, argumentators, doubters, but there are also true practicers to post questions and feedback progress. Some people also give me feedback on the progress and harvest of the practice in bean mail. Thanks to these brothers, it makes me feel that my posting is still a little bit of value.